Fitness and Exercise Sourcebook (4th edition)
Laura Larsen
"Provides basic consumer health information about the benefits of physical activity, along with activity guidelines for children, teens, adults, and seniors; discusses various types of exercises, tips for starting and maintaining an exercise program, andstrategies for avoiding injuries. Includes index, glossary of related terms, and other resources"--Provided by publisher.
Година:
2010
Издание:
4th edition
Издателство:
Omnigraphics Inc
Език:
english
Страници:
604
ISBN 10:
0780811429
ISBN 13:
9780780811423
Серия:
Health Reference Series
Файл:
PDF, 6.40 MB
IPFS:
,
english, 2010